Fin and Feast  (Pan-Seared Whitefish) Fin and Feast  (Pan-Seared Whitefish)

FIN AND FEAST (PAN-SEARED WHITEFISH)

30 min
4 Servings

Ingredients

  • 2 fillets of fish,whitefish, pickerel
  • 1 Lemon sliced
  • 1-2 springs of herbs, dill or parsley
  • 1 tbsp Butter or oil
  • Salt and pepper to taste

Instructions

  • Pat fish fry and season with salt and pepper
  • Heat butter or oil in a pan over medium heat
  • Place fillets skin-side down and cook 3-4 minutes per side, until golden and cooked through
  • Add lemon slices and herbs in the last minute for extra flavor
  • Serve hot with boiled potatoes,bannock or vegetables